Gets you wanting to do your kegels
I think I had the same reservations about his device as everyone else: kegel are easy to do on your own without any equipment and for free, so who needs this thing? Of course, I never actually did them, at least not with any consistency. And now, I’m a complete convert. This is a great device. It provides several workout modes and keeps track of your workouts. . Total setup was less than 5 minutes. The sensor unit seems very well made.
Bottom line is I’m doing a workout twice a day consistently and making real progress. I’m very glad I made this purchase.
After two weeks I have this additional thought, one big benefit of this device is that it provides the illusion of working against resistance which makes the exercises easier to focus on and do.