Reviews 0
0 total
Contact
About
At Breathe Thru Recovery, we understand that overcoming addiction is a complex and challenging journey that requires compassion, support, and evidence-based strategies. My Sobriety Breathwork Coaching program HEALED is designed to provide clients with a holistic approach to recovery, addressing the emotional, spiritual, and physical aspects of well-being. Our HEALED Method is a comprehensive framework that helps clients break free from the cycle of addiction and create a life of purpose, fulfillment, and lasting recovery. The method includes the following components: Healing: We focus on healing the underlying emotional and spiritual wounds that contribute to addiction, using evidence-based techniques such as cognitive-behavioral therapy (CBT) and mindfulness-based stress reduction (MBSR). Empowerment: We empower clients to take control of their recovery journey, providing them with the tools, resources, and support they need to succeed. Accountability: We hold clients accountable for their progress, providing regular check-ins and progress tracking to ensure they stay on track. Love: We approach recovery with love and compassion, recognizing that addiction is a complex issue that requires a holistic and empathetic approach. Education: We educate clients on the science of addiction and recovery, providing them with the knowledge and understanding they need to make informed decisions about their health and well-being. Direction: We provide clients with a clear path forward, helping them set and achieve realistic goals and create a vision for a brighter, healthier future. Our mission is to guide and support individuals in active recovery toward a brighter, healthier future. We believe that recovery is possible for everyone, and we are committed to providing personalized, evidence-based support to help clients achieve their goals and build a life of purpose and fulfillment. If you or someone you love is struggling with addiction, don't hesitate to reach out to Breathe Thru Recovery. Our compassionate and experienced team is here to help you every step of the way. Together, we can break the cycle of addiction and create a brighter future.